Have you been suffering from Metatarsalgia lately? Then, you know how painful it is! To alleviate Metatarsalgia, you will need to wear specially adapted shoes for Metatarsalgia. In this comprehensive guide and review, we are going to recommend some of the best shoes for Metatarsalgia as well as give tips and advice on how to make this condition more tolerable.
You can see summary of content here
- 1 Drew Rose Mary Jane – Women – best women’s shoes for metatarsalgia pain
- 2 Brooks Addiction Walker – best men’s shoes for metatarsalgia
- 3 Drew Shoe Expedition Therapeutic Oxford – best lightweight walking shoes
- 4 Skechers Shape Ups 2.0 Comfort Stride – best sneakers shoes for high arches and metatarsalgia
- 5 Alegria Paloma Flat – best women shoes for foot pain
- 6 Alegria Chairman – Men’s metatarsal support shoes
- 7 Aetrex RX Runners – best mens shoes for foot problems
- 8 Hoka One Bondi 5 – best brand shoes for metatarsalgia
- 9 Best Shoes for Metatarsalgia – Comfortable Shoe Buyer’s Guide
Here is a selection of the best Metatarsalgia shoes hand-picked by us. They are the best shoes for metatarsal pain money can buy.
Let’s read the review of each shoes.
Drew Rose Mary Jane – Women – best women’s shoes for metatarsalgia pain
A mouthful name for a Metatarsalgia shoe. As the name points out, this is a women shoe. It cones in multiple color options to choose from and has an excellent fitting system – Plus Fitting System. Regardless of your foot pronation, the Mary-Jane will be a good fit.
- 20 different models to choose
- Durable leather construction
- Synthetic rubber compound outsole
- Thick 1” heel and 1/2” platform.
- Breathable toe box
- Plus Fitting System for a comfortable fit regardless of foot pronation and shape
- Toe box is elevated and metatarsal elevated to the ground
- Custom insoles – can easily pop in your orthotics
- Dual layer midsole and good arch support
Brooks Addiction Walker – best men’s shoes for metatarsalgia
The Brooks Addiction Walker is an iconic walking shoe for men. Sporting many technologies and ultra-comfortable padding, the Addiction Walker is regarded as one of the best shoes for Metatarsalgia and a very good all-rounder walking shoe.
- Full-grain leather construction – very durable
- Ultra-comfortable dual layer padding with Hydroflow technology
- Thick outsole and deep heel cup
- Roomy toe box with lots of wiggle space
- Lace up design with tight fit form factor
- Rearfoot and forefoot padding
- MOGO midsole for energy spreading and great shock absorption
- S-257 midsole – multi-layer midsole
Drew Shoe Expedition Therapeutic Oxford – best lightweight walking shoes
- 8 models to choose from
- Streamlined form factor
- Vamp and general mesh for good air circulation
- Plus Fitting System – comfortable and removable footbeds (insole)
- Ultra-durable rubber outsole resistant to wear and tear – slip resistant.
- Dual shank system for excellent gait control and comfort
Skechers Shape Ups 2.0 Comfort Stride – best sneakers shoes for high arches and metatarsalgia
Sketchers is known to make very high quality shoes, whether it is for walking, running, or anything in between. The Comfort Stride sneaker lives up to this expectation and is an excellent choice for those looking for a sneaker for Metatarsalgia.
- Very comfortable due to extra thick padding
- Thick outsole that is anti-slip and elevated
- Athletic look
- Very breathable model with a very roomy toe box area
- Thick midsole provides comfort and great gait control
- Deep heel cup locks the foot in place
Alegria Paloma Flat – best women shoes for foot pain
- Over 40 models to choose from
- Quality stretchable leather
- Thick outsole made from durable rubber compound
- Spacious toe box area
- Strap on lace
- Removable custom insole – pop in your own orthotics
- Slip resistant outsole and anti-skid body
Alegria Chairman – Men’s metatarsal support shoes
Similar to the Alegria for women above, the Alegria Chairman for men is not hot on looks. However, this walking shoe for Metatarsalgia has a lot to offer in terms of features and benefits. It is an easy slip-on wear for almost any occasion.
- 5 models to choose
- Lightweight and easy slip-on
- Thick anti-slip outsole
- Removable insole – can accommodate custom orthotics
- Leather construction – solid and durable
- Comfortable suede Sockliner
Aetrex RX Runners – best mens shoes for foot problems
A fierce and athletic look, the Aetrek RX is the perfect example of a good walking and running shoe for Metatarsalgia. Its meshed design and streamlined form factor makes it an excellent shoe for any sporting activities, and even some serious walking.
- Athletic look
- Mesh design for good air flow
- Large forefoot area and stable rear foot
- Comfortable dual-layer midsole for great control and shock absorption
- Gait control technology
- Deep and comfortable heel cups
- Toe padding
- Flat protective lining of the tow and general foot
Hoka One Bondi 5 – best brand shoes for metatarsalgia
- Offered both for males and females
- Tick anti-slip rubber outsole
- Gait control and foot stability guidance
- Dual-layer oversized midsole provides excellent shock absorption
- Lycra comfort upper frame
- Large toe box with upper and lower padding
What is Metatarsalgia?
Metatarsalgia is a medical term for the general inflammation of the ball of the foot resulting in a painful forefoot. It is a condition that can be debilitating and needs to be catered for.
There are several causes for the Metatarsalgia. The most common ones are:
- Old Age – there is evidence to show that old age causes Metatarsalgia as the Metatarsal pads thin with age.
- High heels – they can be uncomfortable and offer a shallow and small toe box area.
- Long wearing – wearing un-adapted shoes for many hours can result in Metatarsalgia.
- No cushioning – sporting shoes that lack a cushioning system and arch support.
Metatarsalgia can aggravate with time and it is a condition that needs immediate attendance. Podiatrists recommend Metatarsalgia shoes because they offer the comfort and support to assuage metatarsal pain.
Many users of Metatarsalgia shoes note an immediate relief in their condition within minutes of wearing. But what are the best Metatarsalgia shoes and what are the benefits of wearing them? We’re glad you asked!
Benefits of Wearing Metatarsalgia Shoes
If you perform many “high-impact” sports like running or cross-training, then you have probably noticed how debilitating those activities can be when you suffer from Metatarsalgia. Metatarsalgia shoes offer the main benefits:
- Immediate and long-term pain relief and prevention
- Generous Toe Box – Metatarsalgia shoes have a spacious toe box and do not cram your toes and ball of the foot in a tiny area. With more room, your whole feel can breathe more freely.
- Heel and Arch support – bad heel and arch support is the prime reason for suffering of Metatarsalgia. Shoes for Metatarsalgia offer excellent arch support regardless of pronation with comfortable and deep heel cups as well as a padded toe box.
- Durability – Those shoes are heavily constructed from quality materials and prior to providing relief, they also last you a long time even when worn regularly.
- Comfort – Regular shoes cannot compete with Metatarsalgia shoes. Whether it is for walking or running, those shoes offer superior comfort and wearing experience. You can also wear them for long periods of time, even for the whole day without feeling any pain.
Features to look for in Metatarsalgia Shoes
There are a few important aspects to consider when buying Metatarsalgia shoes. Here are a few of the most important ones:
- Toe Box Size – Look exclusively for shoes that have a wide and spacious toe box.
- Meshed Material – By having meshes, air can circulate freely and prevent heat buildup. This allows you to wear your shoes for longer periods and also sweat less.
- Lightweight – You do not want a Metatarsalgia shoe that weighs a ton. It will defeat the purpose of buying a shoe that relieves you from one pain as you will develop another.
- Durability – Since those shoes are meant to be worn daily, look for one that is well constructed and made from quality leather and rubber.
- Technologies – There are multiple technologies that work in a Metatarsal shoe to provide relief. Look for technologies that guide the gait, toe ventilation, heel cups and midsole shock absorption for best metatarsal relief. They will help minimize pressure at the ball of the foot and spread the shock evenly.
- Custom Metatarsal Pads – Model with custom metatarsal pads should be preferred. They allow you to replace the insoles with your own custom medical orthotic soles.
How to Treat and Prevent Metatarsalgia
When suffering from Metatarsalgia, there are a few things you can do to treat and prevent this condition.
- Rebalancing the Metatarsal Heads
Pain from Metatarsalgia is generally the outcome of the ball of the foot being in an uncomfortable position. By rebalancing the Metatarsal head, you ensure that the inflammation subsides and your pain goes away. You can use a Metatarsal shoe with good arch support to help realign your metatarsal heads.
- Extra Fatty Pads
Use custom orthotics, also known as medical orthotics that have a thicker and multi-layer pad that support the ball of the foot. This will help lessen the pain and prevent any further inflammation, if any.
- Arch support
The prime reason for developing Metatarsalgia is bad arch support. A good arch support in your shoe is crucial if you want to eradicate this condition forever.
- Comfortable shoes with Gait Control
Always wear the most comfortable shoes ever. There is a good reason who shoes for Metatarsalgia are also the most comfortable. It works and help alleviate and prevent Metatarsalgia. Metatarsalgia shoes also have excellent gait control that realign your foot on every step. This further ensures that you have a correct walking pattern at all times, even if your foot tends to pronate in an uncomfortable position.
- Consult a specialist
Metatarsalgia shoes do not cure the condition. It merely helps prevent or provide relief to it. Check with your foot specialist every so often to ensure that your Metatarsalgia is not the symptom of an even graver condition.