Are Tennis Shoes similar to Running Shoes?
Running shoes and tennis shoes can be misleadingly similar. However, there are major differences within the shoe itself, most of the time invisible to outside. Unlike running, which is an exclusively forward movement, tennis requires all types of movements – lateral, front, back, sideways and zig-zags. The best tennis shoes provide the support, comfort and performance required for long hours on the court.
Tennis Shoe Anatomy
There’s some key parts and nomenclature used in a tennis shoe. It is important to understand them as it will allow you to choose the best tennis shoes for your need.
- Insole: Usually made from PU material or EVA, the sole sits directly under your feet. Their thickness varies, as well as technologies used. Some insoles even have proprietary shock absorption.
- Collar Lining: A cushion that lines the ankle area and tongue. This provides added support and comfort to the backside of the shoe.
- Heel Rake: The curved area that sits directly at the back of your ankle. It is curved to accommodate the ankle, and the better then ankle fits in it, the more comfortable the wear.
- Achilles Notch: As the name suggests, it mostly protects the Achilles tendon. Usually made from tough and yet flaccid materials.
- Vamp: The toe box, which is where the forefoot rests. The best shoes for tennis have a vamp made from breathable and yet tough mesh material.
- Toe Guard: The front part of the shoe that protects the vamp and toes. Usually made from a tough and springy rubber material.